Pregnancy Relaxation Session
14 weeks of pregnancy onwards
Are you pregnant? A little unsure what you can do to start preparing for your birth and why this is actually important? Feeling a little tired and overwhelmed? These sessions are a perfect opportunity to relax, unwind and have some special bonding time with your baby. We incorporate breathing techniques you can use during your birth, lovely visualisations and lots full body relaxation to leave you feeling refreshed and energisedPlease see our Parent Information for classes at Eddie Catz.